Services Provided

"In any given moment we have two options:  To step forward into growth, or to step back into safety.  Growth must be chosen again and again.  Fear must be overcome again and again." Abraham Maslow

Populations Served : Tweens/teens, Adults, Couples and Families

Main Issues Treated : ADHD, Anger Management , Anxiety, Bipolar Disorder, Mental clarity - complex emotions, Depression, Family of Origin Concerns,  "Feeling Stuck”, Personal Growth, Relationship Building, Couple's concerns, Your relationship with yourself, Your relationship with others, Stress Management and Trauma.

Treatment modalities frequently used: Cognitive Behavioral Therapy (CBT),

Dialectical Behavioral Therapy (DBT), Experiential Therapy , Family Systems Therapy ,

Holistic Therapy , LBGTQ Affirming Therapy , Narrative Therapy and Trauma Focused Therapy (TF-CBT)

Teletherapy: I offer secure video sessions and phone sessions.  If you haven't tried secure video sessions, I highly recommend it! -

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